COSTA RICA’S CENTRAL VALLEY
The Ojas Retreat has been created to revive your energetic life force in harmony with the rhythms of nature via ancient principles and holistic healing modalities. Join me in Costa Rica's biodiverse Southern Zone as we revel in barefoot bliss at Kinkara’s 10-acre luxury permaculture paradise. Reveal your inner abundance with traditional ceremonies, centering movement practices, profound environmental connection, grounding earth-to-table organic meals, otherworldly adventure and memories yet to be made. Allow joy to be your compass for this week and beyond as we come together to celebrate our internal and external landscapes.
Ojas, which translates to “vitality” in Sanskrit, speaks to the energies that rule our immunity, strength, and happiness in Ayurvedic science. Your time at Kinkara will not only deeply nourish any imbalances within your current constitution, it will teach you how to rev your engine - anytime, anywhere. The itinerary has been crafted to help you transform your connection with nature and embody the force you truly are.
Experience the bounty of the land through a rainbow of delicious, nourishing meals that support personal regeneration and renewal. The chefs at Kinkara delicately craft dishes that combine home-grown organic ingredients with sustainably-sourced local produce. Using pure ingredients and memorable flavors to create unique offerings, each meal is an example of how we connect with our food source for energy and inspiration.
This retreat is for you if you are feeling called to reclaim your health and unwind from the narratives that hold you back from living life fulfilled from the inside out. Come ready to unlearn that which no longer serves you and consciously reprogram your daily habits so that you leave with trust in your personal lifestyle choices for sustained peace. Live attuned to all nature offers as we glamp beneath the stars, gather in community, and heal together.
Accommodations include double occupancy tents ($2700) or single occupancy tents ($3300).
One exceptional individual will be granted financial aid toward their retreat experience. At the heart of this scholarship is a commitment to making wellness truly inclusive while ensuring access for all, especially those from underrepresented or marginalized communities like BIPOC (Black, Indigenous, South Asian/Desi, LatinX, Asian, Mixed Person of Color) and LGBTQ+ individuals. Applications closed February 14, 2024. If you missed this opportunity, there will be more.
This retreat is a substance free retreat experience.
WREN MILLER
Wren believes that embodied self-awareness is the ultimate key to living a vibrant, healthy life. As an holistic health coach and yoga instructor, she views that practice as your individual authoritative lens to unlocking personalized daily nourishment. Through helping her clients make empowered lifestyle choices, they grow closer to source, self and soul. She is an avid urban farmer, ecstatic wanderer, and wild woman who believes nature is the essential thread between all life and your divine inner power.