SUMMER RADIANCE: A MINI RETREAT FOR YOUR BODY & MIND
SATURDAY, JUNE 7 @ 10 A.M.
in Grosse Pointe Farms
You're invited to reconnect your mind and body for a season of vibrant adventures with our intimate Embody Summer half-day retreat. Enjoy a mindful movement session with Wren to cultivate body awareness and identify tension patterns. Following your individual body scan, Dr. Megan will offer targeted muscle release techniques tailored to your unique needs, creating a foundation for enhanced mobility and comfort.
Experience the potent combination of sauna therapy—promoting deep relaxation, improved circulation, and toxin release—paired with the rejuvenating benefits of cold plunge immersion, which reduces inflammation, boosts immunity, and increases mental clarity.
Our Saturday sanctuary provides the perfect reset through movement, bodywork, contrast therapy, and nourishing refreshments that awaken your body's natural resilience. Leave feeling refreshed, realigned, and ready to embrace summer’s energy with renewed vitality. Space is limited to 10 guests.
Meet Dr. Megan Lambert of Flora Spine Wellness, your dedicated chiropractor with a passion for helping patients of all ages. She began her journey by studying pre-med at The Ohio State University with a major in biology. Afterward, she graduated from Palmer College of Chiropractic in Florida, where she honed her skills and knowledge in the field.
Dr. Megan is well-versed in a variety of techniques, including Diversified, Thompson Drop, Activator, SOT, and Webster technique for pregnant patients. She believes in providing holistic care tailored to each individual's needs.
SATURDAY, JUNE 7 @ 10 A.M.
in Grosse Pointe Farms
You're invited to reconnect your mind and body for a season of vibrant adventures with our intimate Embody Summer half-day retreat. Enjoy a mindful movement session with Wren to cultivate body awareness and identify tension patterns. Following your individual body scan, Dr. Megan will offer targeted muscle release techniques tailored to your unique needs, creating a foundation for enhanced mobility and comfort.
Experience the potent combination of sauna therapy—promoting deep relaxation, improved circulation, and toxin release—paired with the rejuvenating benefits of cold plunge immersion, which reduces inflammation, boosts immunity, and increases mental clarity.
Our Saturday sanctuary provides the perfect reset through movement, bodywork, contrast therapy, and nourishing refreshments that awaken your body's natural resilience. Leave feeling refreshed, realigned, and ready to embrace summer’s energy with renewed vitality. Space is limited to 10 guests.
Meet Dr. Megan Lambert of Flora Spine Wellness, your dedicated chiropractor with a passion for helping patients of all ages. She began her journey by studying pre-med at The Ohio State University with a major in biology. Afterward, she graduated from Palmer College of Chiropractic in Florida, where she honed her skills and knowledge in the field.
Dr. Megan is well-versed in a variety of techniques, including Diversified, Thompson Drop, Activator, SOT, and Webster technique for pregnant patients. She believes in providing holistic care tailored to each individual's needs.
SATURDAY, JUNE 7 @ 10 A.M.
in Grosse Pointe Farms
You're invited to reconnect your mind and body for a season of vibrant adventures with our intimate Embody Summer half-day retreat. Enjoy a mindful movement session with Wren to cultivate body awareness and identify tension patterns. Following your individual body scan, Dr. Megan will offer targeted muscle release techniques tailored to your unique needs, creating a foundation for enhanced mobility and comfort.
Experience the potent combination of sauna therapy—promoting deep relaxation, improved circulation, and toxin release—paired with the rejuvenating benefits of cold plunge immersion, which reduces inflammation, boosts immunity, and increases mental clarity.
Our Saturday sanctuary provides the perfect reset through movement, bodywork, contrast therapy, and nourishing refreshments that awaken your body's natural resilience. Leave feeling refreshed, realigned, and ready to embrace summer’s energy with renewed vitality. Space is limited to 10 guests.
Meet Dr. Megan Lambert of Flora Spine Wellness, your dedicated chiropractor with a passion for helping patients of all ages. She began her journey by studying pre-med at The Ohio State University with a major in biology. Afterward, she graduated from Palmer College of Chiropractic in Florida, where she honed her skills and knowledge in the field.
Dr. Megan is well-versed in a variety of techniques, including Diversified, Thompson Drop, Activator, SOT, and Webster technique for pregnant patients. She believes in providing holistic care tailored to each individual's needs.